No pension at 40! Now what? (Important steps to take now)
It’s no secret that pensions are becoming a rarity.
If you’re one of the millions without a pension, you may be wondering how you’ll ever be able to retire comfortably.
Don’t worry – there are plenty of strategies you can use to secure your retirement without a pension. They include earning more, saving more, creating assets and getting rid of debt.
Keep reading for some tips on planning for retirement when you have no pension at 40!

No pension at 40
You face a few challenges if you have no pension at 40.
No savings means you have little or no safety net.
No pension means you’re going to find making work optional one day a little trickier and are going to have to get pretty inventive quickly to avoid poverty in old age.
If you don’t start saving and investing soon, the cost, risk, and pain of trying to change this will worsen each year.
The growing challenge is that time is now not so much on your side. Of course, it all depends on when you think you want to retire, but you no longer have as many decades for your money to grow in various investments.
So, there is some need for you to pull your finger out and start adulting reasonably soon, if not right away.
Whatever retirement means to you is still likely to require time and money to make it happen. So, the time to get clear on what a good retirement means to you is now!
How much money do you need to live comfortably in retirement?
The eternal question, what does good look like for YOU?
- Part-time or full-time work
- Work for money or volunteer
- Leisure or hobbies
Figuring out how much money YOU need to live comfortably in retirement is important because it will help you determine how much you need to save, invest and create.
Finding out what it costs will be challenging if you don’t know what good looks like.
If you don’t know how much you will need, you may not save, invest or create enough and may have to work longer than you want to in a job you hate.
Here are a few ways to determine what life might cost later.
- What does life cost you now? How far is this away from your ideal lifestyle?
- What do you want to do, be and have between now and when you achieve your version of retirement?
- If you were looking back on your life on the last day, what do you hope you have achieved, seen, done or been part of?
Once you have a few best guesstimates, you can figure out what good looks like for you.
From this, you can begin to work out what savings and investments you might need to build and/or what income sources you might need to create to bridge any gap between where you are vs where you want to be.
Building wealth at 40 your 4 options
If you have no pension at 40 you have four options to create more savings and grow your wealth
- Save more
- Earn more
- Create more assets
- Pay off your debts
The earlier you start on all of these, the better, obviously.
However, at 40, a little bit of your time has already passed by. So now is the time to get on top of your saving and spending.
Save more for retirement
Here are a few tips to kick start your pension savings.
– Start a budget and track where you money goes.
This is the first step in finding where you can find fat or waste and trim it off your outgoings.
Tracking where your money is going and then purposely giving each £/$ a job to do rather than just flowing through your fingers will help keep more of your money yours.
– Live below your means
This is where it all begins and possibly why you don’t have any pension savings at 40.
You need to know what it costs you to live versus what you earn and create a positive gap between them.
Life can be expensive with endless drains on your money but living with your means is the unsexy but necessary habit you need to master quickly.
You won’t be able to create any sort of financial freedom or comfortable retirement if you live paycheck to paycheck.
-Save each month automatically
The best way to do this is to set up automatic transfers to your savings accounts. Let the automation take the strain and save for you without you interfering with the process.
This is one of the easiest ways to kick start your savings habit removing procrastination and dithering from the process. Set up your accounts to take the action that’s needed for you.
-Take advantage of employer retirement plans
If you haven’t already, make sure you take advantage of your employer’s pension plan, i.e. an employer’s match or free money. Yes, that’s right, your employer may be offering free money if they have a pension on offer. Check it out and get the maximum you can.
– Invest money wisely and think long term
Your options for investing are endless, but you need to be careful how and what you invest in with any spare cash.
Here’s where a little financial education would go a long way to educate yourself on the principles of successful investing vs speculating on the latest shiny thing.
Also, taking advantage of tax-efficient savings options is going to be important in keeping more of your money. This would be accounts like an ISA and a pension in the UK.
When investing money, its important to be clear about what the money is for and have a long-term vision for that money. This way, when things get rocky in the stock market or economy, you won’t panic and sell at a loss because you know what money is for.
-Be smart with your spending habits
Here’s where you can take a look at your accounts and see where and when you spend money.
Is it on the way to and from work, 2 am or when you have time on your hands.
Understanding your spending habits might be the key to saving a lot more money.
Detox your bank accounts by looking for the things you no longer need or use but are still paying for! These are often things like subscriptions long forgotten but still taking your money.
The only downside to saving is that you can probably only go so far with it. There is likely to be a limit to how frugal you can be before its not that much fun.
But there are no limits to your other option – earning more.
Earn more money for retirement
When it comes to earning more, the sky is truly the limit.
Ok, so there might be a limit on what you can earn in a certain job, career or profession, but there is no limit to what you can earn outside of this or another career choice.
If you are in a job, you could
- Ask for more money, providing you can show you are worth it
- Add more value to the company by the amount of work you do, including more hours
- Earn more for the company, therefore, showing that you are deserving of more pay.
Make sure you are also taking advantage of any free money on offer at your company.
This might include their pension offer, salary sacrifice service, season ticket loans, or bike to work schemes that might help you save or earn more money.
-Start a side hustle
What skills and experience have you learnt over the last 40 years that would cold turn into a part-time or full-time income?
- What are you good at?
- What do you like doing?
- What does the world need?
- What will people pay you for?
If you had an answer to all of these that you could turn into an income you might find a job that you never need to retire from.
-Sell things you no longer need
Nearly all of us have bought things but no longer use or need them, but that might well earn us a little or even a lot if tied up.
You can sell things you no longer need in-person at a car boot or garage sales online through eBay, Amazon, and Facebook marketplace.
Every little bit you earn can be used to build up your savings.
Use your laptop or phone to make money
Taking online surveys is another way to make a little extra cash.
There are surveys on all sorts of things that companies will pay you to answer questions or try new products and leave your feedback.
Find odd jobs in your neighbourhood
Walking people’s dogs, babysitting, helping someone move or paint their house, you might find there are lots of people where you live that need a hand now and again and wouldn’t mind paying you for it.
You just have to ask to be prepared for them to say no and also occasionally yes.
Create retirement assets
Generally, you can only save up to a certain amount, i.e. you can only take frugality so far.
You can earn as much as you can, but with some possible limits on the type of role, company or sector you work in.
However, for you to become a moneymaker on the journey and in retirement, you would be looking at creating more assets.
Assets mean things than go up in value and provide you with a rising income over time.
Below are the 3 moan sorts of wealth-building assets that can provide you with an income now and into retirement. They all have their advantages and disadvantages but offer you a way to create wealth for your future.
-Paper assets
Here we are talking about investing in the stocks and shares of the world’s great companies.
Over the long term, these great companies of the world have grown in value and provide an income through dividends.
The good side of investing is that it can be very low cost and a low hassle to get started. You just buy low cost globally diversified funds and get on with the rest of your life.
The potential downside to these at 40 you may not have as many decades to benefit from the compounding growth of the stock market.
You will also have to be prepared to understand and handle the ups and downs of the market, so you don’t get greedy or fearful for the wrong reasons at the wrong time.
-Rental properties
This is where you are renting out somewhere for people to live or store things in.
Obviously houses, office space garages and even rooms.
The upside of rental properties can be quick cash flow as well as the rising price of the property itself.
It’s also a physical asset that many people like they can see and touch, and most people can broadly judge if an area is a good place to have a rental property in or not.
The downside of property can be that it’s fairly cash intense to start up; deposits, refurbishments, fees, and taxes can make it a barrier to entry if you have no start-up capital.
There is also the issue of tenants and toilets. Even if you have a management agency, there will be times when you are required to put something right or manage disputes or changes in tenancies.
In this way, property investing is more of a hands-on process and a lot more like running a business with contractors and agents.
-Businesses and entrepreneurialism
Here, you get to use your skills and experience of 40 years of life to develop a full or part-time business.
Selling a product or service could boost your income, raise your income, or make your income more passive i.e. you create something once and then keep selling it repeatedly without much if any involvement from you.
To find the business sweet spot have a think about
- What are you good at?
- What do you love doing?
- What does the world need?
- What will people pay you for?
The upside of entrepreneurialism is that the sky is your limit. With enough time and effort, you could earn as much as you would like to.
And ideally, you could create something that you feel you never need to retire from.
The downside is that you have to be able to put in the work, deal with the pains of trial and error and for it potential to take a long time to turn a profit.
Pay off your debts
Reducing your debts is another important way to prepare for retirement and boost your pension plans.
Although it may not put money in your pocket as much as the other 3 options, it is getting you out of the deep hole you are in and working towards a point when you won’t have this burden of repaying debt around your neck.
The first thing might be to stop the bleeding and infliction of further debts.
A few of these ideas might include
- Getting rid of credit and store cards
- Automate your repayments to make sure they happen
- Plan or budget your expenses so you know what you can and cannot spend.
- Conduct a review of your spending habits to see what is going on.
- Look at your habits and mindset around money and see how they might be helping or hindering you.
You have a few options for how to tackle your existing debt.
One is the debt snowball, where you start with your smallest, pay that off, then move to the next smallest, and then until they are all paid off.
Another option is called the debt avalanche, where you start with the largest and pay that off first and then move to the next largest.
On both methods, you must continue making minimum payments on all your debts.
Choosing which method best suits your personality could lead to serious inroads into your debt.
Final thoughts: No pension at 40
So, you don’t have a pension at 40.
If you’re like most people, you don’t want to be living paycheck to paycheck when you reach retirement age.
You want options-options for how and where you live, what you do with your time, and who you spend it with.
Luckily, there are a few things you do in your 40s to help make that future a reality.
You can start by figuring out what “good looks like” for you and then estimating the cost of getting there.
Once you have those numbers in hand, you can begin taking steps towards building wealth.
Depending on your situation, this could mean earning more money, saving more, investing in assets such as stocks, property or businesses, including your own entrepreneurialism and paying off your debts.
Let me help you plan and design your favourite financial future- without the stress and worry of living paycheck to paycheck in your old age.
FAQ no pension at 40
Q: Can I retire without a pension?
Yes, you can still retire without a pension. While pensions can be a great way to save for retirement, other options are also available. You may need to save more money and make some adjustments to your spending habits, but it’s definitely doable. Here are a few tips on how to save for retirement without relying on a pension.
Q: what to do if your pension is not enough?
There are a number of ways you can make up for the lack of a pension. These include automating your savings, sticking to a budget and finding ways to reduce expenditures without giving up consumption altogether, making use of tax breaks and deductions, and investing your money wisely. Plan ahead by evaluating where your current spending habits stand or what adjustments you might need.
Q: What are some tips for saving for retirement without a pension?
One of the best ways to save for retirement is to become a moneymaker. There are a number of ways to do this, including:
-Investing your money in the great companies of the world
-Starting your own business using the skills and experience you have
-Investing in real estate – finding properties to rent out
-invest in yourself to boost your earnings potential
All of these options have the potential to help you earn, save and invest your way to a comfortable retirement.
Q What should I do if I don’t have enough saved up for retirement?
It’s not too late to start saving or creating income sources for retirement. If you haven’t started yet, understand your numbers, your networth, income, outgoings, assets and liabilities. Now you need to start saving more, earning more, turning your money into income-generating assets, and getting rid of your debt/liabilities
Q: I’m 40 years old and don’t have a pension. What can I do to save for retirement?
Start now, budget and review your spending. Looks for ways to keep more of your money yours.
Once you have savings above and beyond your day to day and emergency funds needs start investing this and creating assets. Things like property, businesses and stocks and shares are 3 good ways to create income-generating assets.
Q: How can you make work optional in retirement?
There are a number of ways to make work optional in retirement, including:
-Generating income from investments
-Generating income from a business
-Investing in real estate
-Developing passive income streams
All of these options have the potential to help you achieve financial independence sooner.